JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
Episodes
Episodes
Wednesday Nov 29, 2023
182: A Hack to help your ADHD Brain to Tackle an Overwhelming Complex Project
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
Christmas is here...are you filled with glad tidings? Or are you filled with overwhelm at all that had to get done and your ADHD Brain is panicking at all the things that have to get done?
Take a breath and listen to today's podcast with a hack on how to calm your brain and start to make progress!
Join me in my free podcast community as we do 12 Days of Christmas Procrastinator's Prep Planning Together!
Join the Group & see the daily live challenges here: https://bit.ly/joylovinghomecommunity
Download the Guide Here: https://joylovinghome.myflodesk.com/christmasprepplan
Contact me Here: joy@joylovinghome.com
Or Here: https://instagram.com/joylovinghome
Sunday Nov 26, 2023
181: Little Jolt of Joy - Try Something New
Sunday Nov 26, 2023
Sunday Nov 26, 2023
I'm about to try something new...to me it is scary...and intimidating...and would be a lot easier if you join me with some encouragement!
It's called 12 Days of Procrastinator's Christmas Prep Plan...it is ADHD friendly and ready for you to feel set for Christmas early this year!
I hope you will join me!
Step 1 - Get the Free Guide
https://joylovinghome.myflodesk.com/christmasprepplan
Step 2 - Print the Guide
Step 3 - Join the Free Group
https://bit.ly/joylovinghomecommunity
Step 4 - Tune into the Group at 11AM EST each day Nov. 27 - Dec. 8 for my live explanation of that day's task
Step 5 - Listen to the corresponding podcast while you do the work!
Having trouble jumping in? Email me joy@joylovinghome.com
Can't wait to see you there! Bring a friend!!
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
So you have heard how important it is to set up routines and systems for your home so that it will stay neat and orderly, right?
Wrong...I say to break this rule for your ADHD brain! Listen for why & what to do instead!
Join me for 12 Days of Christmas ADHD Friendly Procrastinator's Christmas Prep Plan Here:
https://joylovinghome.myflodesk.com/christmasprepplan
Connect with me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Membership Waitlist: https://joylovinghome.com/membership
Free Community: https://bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Podcasts I Mentioned to Listen While You Work:
House Rules
https://podcasts.apple.com/us/podcast/house-rules-with-myquillyn-smith-the-nester/id1705514025
A Slob Comes Clean
https://podcasts.apple.com/us/podcast/a-slob-comes-clean/id703720000
The Minimal Mom
https://podcasts.apple.com/us/podcast/the-minimal-mom/id1579074055
Clutterbug
https://podcasts.apple.com/us/podcast/clutterbug-organize-clean-and-transform-your-home/id1098781682
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
We are about to be in the season of having guests over a lot...if you have ADHD this can be a stressful time because you never seem to be able to keep your house in order and guest ready.
Try adding this tool to your home organizing tool belt and then relax and enjoy visiting with guests!
Isn't that what the season is really about?
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Free Community: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
IG: https://instagram.com/joylovinghome
Friday Nov 10, 2023
178: Taking Messy Action When You Struggle with Motivation
Friday Nov 10, 2023
Friday Nov 10, 2023
Struggling with Motivation? Are you afraid to take action because you think you are going about it wrong? Try Messy Action and see where it gets you!
Connect with Me:
Website: https://joylovinghome.com
Free Podcast Group: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Thursday Nov 02, 2023
177: How Do You Move Forward When You Don’t Have an End Goal?
Thursday Nov 02, 2023
Thursday Nov 02, 2023
You know you need a space organized because it is driving you crazy...but, you don't know how you want it to work or look when you are done. How do you know what steps to get to take to get to the end?
Tune in today and see why I think that might just be a gift.
Connect with Me:
Free Podcast Community: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
Website for Newsletter: https://joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Tuesday Oct 31, 2023
176: 3 Organizing Hacks to Tackle A Messy Space That Scares You
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
Happy Halloween! Do you have a space in your house you are afraid to go into? Not because it is haunted...because it is Messy!?
Try these 3 Organizing Hacks to see if you can make that space a little less scary!
Connect with me:
Free Community: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome
Email: podcast@joylovinghome.com
Wednesday Oct 25, 2023
175: Our ADHD Brains Can Scare Us Into Negative Thinking
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
Beware of subject matter experts! It isn't their fault...it's ours for thinking we should be just as far along in our skill set as a beginner to someone who literally does this for a living! So check your brain and remind yourself that you are not supposed to be an expert...you are just trying to get some basic knowledge or inspiration from the people you follow.
Below are my favorites in a few areas...connect with me and tell me your favorites that you think I should check out!
Fitness: Andrea Allen https://podcasts.apple.com/us/podcast/make-it-simple/id1538307470
DIY: Angela Rose Home https://instagram.com/angelarosehome
Interior Design: Myquillen Smith https://podcasts.apple.com/us/podcast/house-rules-with-myquillyn-smith-the-nester/id1705514025
Habits/Reading: Gretchen Rubin https://podcasts.apple.com/us/podcast/happier-with-gretchen-rubin/id969519520
Business: Carrie Green https://podcasts.apple.com/us/podcast/she-means-business-show/id1199101868
Home Organizing:
Dana K. White https://podcasts.apple.com/us/podcast/a-slob-comes-clean/id703720000
Cass Aarssen https://podcasts.apple.com/us/podcast/clutterbug-organize-clean-and-transform-your-home/id1098781682
Dawn Madsen https://podcasts.apple.com/us/podcast/the-minimal-mom/id1579074055
Ways to Connect with Me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Membership Waitlist: https://joylovinghome.com/membership
Podcast Community: https://bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Thursday Oct 19, 2023
174: ADHD Organizing & The Reverse Domino Effect
Thursday Oct 19, 2023
Thursday Oct 19, 2023
Have you heard of the domino effect? It happens a lot if you are trying to update a room. Change the paint color and the next thing you know you are buying new furniture & new lamps. But when it comes to getting our homes organized our ADHD brains often get paralyzed by a reverse domino effect. Listen to see if you have experienced this and what you can do to interrupt it.
Connect with Me:
Website: https://joylovinghome.com
Free Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
IG: https://instagram.com/joylovinghome
Email: joy@joylovinghome.com
Tuesday Oct 17, 2023
173: 3 ADHD Hacks to Force Your Focus
Tuesday Oct 17, 2023
Tuesday Oct 17, 2023
Sometimes you just need something to force you to focus on your task...try one or more of these hacks and see if it helps!
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Free Community: https://bit.ly/joylovinghome.com
Membership Waitlist: https://joylovinghome.com/waitlist
IG: https://instagram.com/joylovinghome
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