JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
Episodes
Episodes



Wednesday Jul 26, 2023
154: Little Jolt of Joy - If You Give an ADHD Brain Some Inspiration...
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
Finding inspiration & encouragement from the Picture Book Series by Laura Numeroff If You Give A Mouse A Cookie.
These picture books are a great illustration of the ADHD Brain but can be perceived in different ways depending on your perspective.
Listen & Please share your thoughts with me...I love hearing from you!!
Email - joy@joylovinghome.com
Website - https://joylovinghome.com
Instagram - https://instagram.com/joylovinghome
Community - bit.ly/joylovinghomecommunity
Membership Waitlist - https://joylovinghome.com/community



Wednesday Jul 19, 2023
153: It Is Never Too Late for a Reset
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
Feeling like summer is almost over and you haven't done all the things you had hoped to accomplish? Me Too!
I'm Introducing a Super Simple Summer Reset to get myself and you back on track! It isn't too late! Join Me!!
Connect with Me:
Free Group: bit.ly/joylovinghomecommunity
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome
Email: joy@joylovinghome.com
Membership Waitlist: https://joylovinghome.com/community



Friday Jul 14, 2023
152: 3 Tips if You Are Having Trouble Taking Action on Your Home!
Friday Jul 14, 2023
Friday Jul 14, 2023
I've been stuck. If you have been too, see if these 3 tips could help!
Sources of Inspiration
https://instagram.com/home.taylored
Check out Taylor Bowling's A Project A Day Series on Instagram
https://youtu.be/zAutdhF9MzU
https://youtu.be/xRGXi1aTh1w
Check out these 2 organizing videos from Caroline Winkler
Connect with Me:
Website: https://joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Email: joy@joylovinghome
Free Community: bit.ly/joylovinghomecommunity
Membership Community Waitlist: https://joylovinghome.com/community



Friday Jun 23, 2023
151: Is it Time to Add a Power Up to Your ADHD Brain?
Friday Jun 23, 2023
Friday Jun 23, 2023
I just watched the Mario movie and thought...wouldn't it be nice to have a power up in real life? Then I remembered that ADHD Brains do have 4 Power Up options! Listen & see if you can add one to get some things done!
Connect:
Free Group: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome



Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Part of the "Break This Rule if You Have ADHD" Series. Today we discuss the problem with the advice "If you don't have time to do it right, when will you have time to do it over?"
Listen for why we need to break this rule and how to think about it instead.
Connect with me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Free Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome



Thursday Jun 01, 2023
Bonus Episode 20: Keep It Simple Summer!
Thursday Jun 01, 2023
Thursday Jun 01, 2023
Listen for a fun way to keep your house in order this summer!!
Gamified for your ADHD Brain & Family Fun!
Connect with me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Free Community: bit.ly/joylovinghomecommunitiy
IG: https://instagram.com/joylovinghome



Friday May 26, 2023
149: Little Jolt of Joy - Believing is Seeing!
Friday May 26, 2023
Friday May 26, 2023
Let's chat about the power of confirmation bias and how it convinces us that whatever we believe about ourselves is true.
Let's use that power to our advantage!
Connect with Me!
Free Community - bit.ly/joylovinghomecommunity
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Waitlist: https://joylovinghome.com/community
IG: https://instagram.com/joylovinghome



Tuesday May 23, 2023
148: How to Apply What Works for ADHD Brains to a Task That is Difficult
Tuesday May 23, 2023
Tuesday May 23, 2023
This is a bit of a part 2 from episode 147. Take a listen to that first if you haven't and watch the following videos about the Wall of Awful.
https://youtu.be/Uo08uS904Rg
https://youtu.be/hlObsAeFNVk
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Free Community: bit.ly/joylovinghomecommunity
Membership Community Waitlist: https://joylovinghome.com/community
Instagram: https://instagram.com/joylovinghome



Wednesday May 17, 2023
147: The Most Offensive 4 Letter Word to an ADHD Brain
Wednesday May 17, 2023
Wednesday May 17, 2023
Don't worry this is a clean episode. Tune in to hear the 4 letter word and see if you have been offended by it.
The 2 Part Videos on the Wall of Awful
https://youtu.be/Uo08uS904Rg
https://youtu.be/hlObsAeFNVk
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Free Community: bit.ly/joylovinghome.com



Tuesday May 09, 2023
146: My Messy Mudroom Isn’t Working! Or Is It?
Tuesday May 09, 2023
Tuesday May 09, 2023
What do you do when your mudroom or laundry room gets messy?
Listen to why I think we need to normalize the fact that workhorse rooms should be aloud to work!
*I said in the podcast that I would put the photo in the show notes but I can't figure it out. You can see it at one of the places below.
Instagram: https://instagram.com/joylovinghome
Free Community: bit.ly/joylovinghomecommunity
Connect with Me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com