JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
Episodes
Episodes



Wednesday Oct 25, 2023
175: Our ADHD Brains Can Scare Us Into Negative Thinking
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
Beware of subject matter experts! It isn't their fault...it's ours for thinking we should be just as far along in our skill set as a beginner to someone who literally does this for a living! So check your brain and remind yourself that you are not supposed to be an expert...you are just trying to get some basic knowledge or inspiration from the people you follow.
Below are my favorites in a few areas...connect with me and tell me your favorites that you think I should check out!
Fitness: Andrea Allen https://podcasts.apple.com/us/podcast/make-it-simple/id1538307470
DIY: Angela Rose Home https://instagram.com/angelarosehome
Interior Design: Myquillen Smith https://podcasts.apple.com/us/podcast/house-rules-with-myquillyn-smith-the-nester/id1705514025
Habits/Reading: Gretchen Rubin https://podcasts.apple.com/us/podcast/happier-with-gretchen-rubin/id969519520
Business: Carrie Green https://podcasts.apple.com/us/podcast/she-means-business-show/id1199101868
Home Organizing:
Dana K. White https://podcasts.apple.com/us/podcast/a-slob-comes-clean/id703720000
Cass Aarssen https://podcasts.apple.com/us/podcast/clutterbug-organize-clean-and-transform-your-home/id1098781682
Dawn Madsen https://podcasts.apple.com/us/podcast/the-minimal-mom/id1579074055
Ways to Connect with Me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Membership Waitlist: https://joylovinghome.com/membership
Podcast Community: https://bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome



Thursday Oct 19, 2023
174: ADHD Organizing & The Reverse Domino Effect
Thursday Oct 19, 2023
Thursday Oct 19, 2023
Have you heard of the domino effect? It happens a lot if you are trying to update a room. Change the paint color and the next thing you know you are buying new furniture & new lamps. But when it comes to getting our homes organized our ADHD brains often get paralyzed by a reverse domino effect. Listen to see if you have experienced this and what you can do to interrupt it.
Connect with Me:
Website: https://joylovinghome.com
Free Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
IG: https://instagram.com/joylovinghome
Email: joy@joylovinghome.com



Tuesday Oct 17, 2023
173: 3 ADHD Hacks to Force Your Focus
Tuesday Oct 17, 2023
Tuesday Oct 17, 2023
Sometimes you just need something to force you to focus on your task...try one or more of these hacks and see if it helps!
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Free Community: https://bit.ly/joylovinghome.com
Membership Waitlist: https://joylovinghome.com/waitlist
IG: https://instagram.com/joylovinghome



Friday Oct 13, 2023
Friday Oct 13, 2023
Following up on Episode 171 where I shared the first 10 lessons from my robot vacuum. Today I share another 5. These are fun ways to look at how we care for our home through the lens of how a robot vacuum works. Enjoy!
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Membership Waitlist: https://joylovinghome.com/membership
Free Community: https://bit.ly/joylovinghomecommunity



Wednesday Oct 11, 2023
171: Lessons in Caring for Your Home with ADHD that I Learned from a Robot Vacuum
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
I've made some observations in the last few weeks as my home has been being cleaned by 3 different robot vacuums. They relate to how our ADHD Brains help us care for our homes.
I thought I would share and see if these lessons help you with your home and your brain!
Connect with Me:
Website: https://joylovinghome.com
Free Podcast Community: https://bit.ly/joylovinghomecommunity
Email: joy@joylovinghome
IG: https://instagram.com/joylovinghome
Membership Waitlist: https://joylovinghome.com/membership



Thursday Oct 05, 2023
Thursday Oct 05, 2023
This is Part 17 of a series I share on every 10th episode - Organizing Rules to Break if you have ADHD.
Today I talk about Conventional Organizing Methods and their value...but that it is okay to break them to see success.
Hope you enjoy!
If you like this one...jump back through every 10th episode and check out the others!
Connect with me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Free Podcast Community: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
IG: https://instagram.com/joylovinghome



Tuesday Oct 03, 2023
169: Does Your Perfect Pantry Organization Cause You to Waste Food?
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
So you bought all the pretty baskets and bins and your pantry looked Pinterest-worthy or Instagram-worthy at one point...but now you discover that your ADHD Brain forgot what was in your baskets and you are left with a bunch of expired food!!
Why is this happening? And What should you do about it?
Want to see my embarrassing chip haul?
Join my free podcast community: https://bit.ly/joylovinghomecommunity
Follow me on Instagram: https://instagram.com/joylovinghome
Email me with your pantry thoughts: joy@joylovinghome.com
Or jump on the membership waitlist to start doing decluttering & organizing challenges with me when the membership opens again! https://joylovinghome.com/membership



Tuesday Sep 26, 2023
168: Little Jolt of Joy - The Enemy Isn’t Failure
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
If you struggle to keep your home and your life in order, having struggles is not the problem.
The evidence of trying and failing is a good thing.
So what is the enemy? Tune in & Find out!
Join Us:
bit.ly/joylovinghomecommunity



Thursday Sep 21, 2023
167: Setting Up Realistic Goals for Your ADHD Brain with 100 Days Left in the Year
Thursday Sep 21, 2023
Thursday Sep 21, 2023
Did you know tomorrow, 9/22/23, marks 100 days left in the year?
What should you do with that time to keep your brain from wanting to do all the things...or nothing?
Let's break down how to actually tackle enough to feel great about our goals!
Sponsor Link: https://magicmind.com/lovinghome
Code SAHM20
Worksheets: https://joylovinghome.com
or Email: joy@joylovinghome.com



Monday Sep 18, 2023
Monday Sep 18, 2023
Why do Professional Organizers never seem overwhelmed in their clients' homes?
I'm sharing not just one but 3 reasons we don't get overwhelmed...and you can use 2 of them!
Curious? Tune in!
Want to virtually organize with me?
Go to https://joylovinghome.com/contact and send me an email...I'd love to help you conquer an overwhelming space!