Thursday Jan 11, 2024
187: ADHD Organizing - Do you Capitalize or Compartmentalize Your Tasks?
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
Listen on:
Episodes
Episodes
Thursday Jan 04, 2024
Thursday Jan 04, 2024
Ready to set a plan for 2024 that is tailored for your ADHD Brain?
This simple 3 step system will be all you need to make real progress on your home & life in 2024!
Join me live on 1/8/24 at 12:00 noon EST for a full demonstration of how this works!
Join my free group to see it in action! https://bit.ly/joylovinghomecommunity
Want some accountability to really stick to it?
Sign up to find out the moment my membership opens! https://joylovinghome.com/membership
Sunday Dec 31, 2023
Sunday Dec 31, 2023
The New Year is upon us! How do you keep yourself and your impulsive ADHD Brain from setting itself up for more disappointment this year?
Listen in for 3 things to avoid & what to do instead!
Connect with Me:
Membership Waitlist: https://joylovinghome.com/membership
Newsletter: https://joylovinghome.com
Podcast Community: https://bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Mentioned in the Episode:
Episode 119: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000591800905
Bonus Episode 15: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592008749
Bonus Episode 16: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592103889
Bonus Episode 17: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592424812
Bonus Episode 18: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592733816
Bonus Episode 19: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592920862
Book: The In-Between by Hadley Vlahos, RN https://a.co/d/ezOaCne
Friday Dec 15, 2023
Friday Dec 15, 2023
You know that Christmas bin that has stuff in it that you never put out, but you never get rid of it either?
It's time to quit being haunted by it! Listen for how to take ACTION!
Connect with Me!
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Membership Waitlist: https://joylovinghome.com/membership
Free Podcast Community: https://bit.ly/joylovinghomecommunity
Friday Dec 08, 2023
Friday Dec 08, 2023
So once in a blue moon you actually have made progress ahead of schedule...but your ADHD brain wants to stop so you can still frantically cross the finish line at the very end. Ugh! How do you get your brain to keep going?
Tune in to see if the RUSH method helps!
Podcasts mentioned in the episode:
https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000543647050
https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000544693478
Get the Christmas Prep Plan: https://joylovinghome.myflodesk.com/christmasprepplan
Join the Free Group: https://bit.ly/joylovinghomecommunity
Email Me: joy@joylovinghome.com
Membership Waitlist: https://joylovinghome.com/membership
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
Christmas is here...are you filled with glad tidings? Or are you filled with overwhelm at all that had to get done and your ADHD Brain is panicking at all the things that have to get done?
Take a breath and listen to today's podcast with a hack on how to calm your brain and start to make progress!
Join me in my free podcast community as we do 12 Days of Christmas Procrastinator's Prep Planning Together!
Join the Group & see the daily live challenges here: https://bit.ly/joylovinghomecommunity
Download the Guide Here: https://joylovinghome.myflodesk.com/christmasprepplan
Contact me Here: joy@joylovinghome.com
Or Here: https://instagram.com/joylovinghome
Sunday Nov 26, 2023
Sunday Nov 26, 2023
I'm about to try something new...to me it is scary...and intimidating...and would be a lot easier if you join me with some encouragement!
It's called 12 Days of Procrastinator's Christmas Prep Plan...it is ADHD friendly and ready for you to feel set for Christmas early this year!
I hope you will join me!
Step 1 - Get the Free Guide
https://joylovinghome.myflodesk.com/christmasprepplan
Step 2 - Print the Guide
Step 3 - Join the Free Group
https://bit.ly/joylovinghomecommunity
Step 4 - Tune into the Group at 11AM EST each day Nov. 27 - Dec. 8 for my live explanation of that day's task
Step 5 - Listen to the corresponding podcast while you do the work!
Having trouble jumping in? Email me joy@joylovinghome.com
Can't wait to see you there! Bring a friend!!
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
So you have heard how important it is to set up routines and systems for your home so that it will stay neat and orderly, right?
Wrong...I say to break this rule for your ADHD brain! Listen for why & what to do instead!
Join me for 12 Days of Christmas ADHD Friendly Procrastinator's Christmas Prep Plan Here:
https://joylovinghome.myflodesk.com/christmasprepplan
Connect with me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Membership Waitlist: https://joylovinghome.com/membership
Free Community: https://bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Podcasts I Mentioned to Listen While You Work:
House Rules
https://podcasts.apple.com/us/podcast/house-rules-with-myquillyn-smith-the-nester/id1705514025
A Slob Comes Clean
https://podcasts.apple.com/us/podcast/a-slob-comes-clean/id703720000
The Minimal Mom
https://podcasts.apple.com/us/podcast/the-minimal-mom/id1579074055
Clutterbug
https://podcasts.apple.com/us/podcast/clutterbug-organize-clean-and-transform-your-home/id1098781682
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
We are about to be in the season of having guests over a lot...if you have ADHD this can be a stressful time because you never seem to be able to keep your house in order and guest ready.
Try adding this tool to your home organizing tool belt and then relax and enjoy visiting with guests!
Isn't that what the season is really about?
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Free Community: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
IG: https://instagram.com/joylovinghome
Friday Nov 10, 2023
Friday Nov 10, 2023
Struggling with Motivation? Are you afraid to take action because you think you are going about it wrong? Try Messy Action and see where it gets you!
Connect with Me:
Website: https://joylovinghome.com
Free Podcast Group: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Thursday Nov 02, 2023
Thursday Nov 02, 2023
You know you need a space organized because it is driving you crazy...but, you don't know how you want it to work or look when you are done. How do you know what steps to get to take to get to the end?
Tune in today and see why I think that might just be a gift.
Connect with Me:
Free Podcast Community: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
Website for Newsletter: https://joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome