Friday Feb 16, 2024
194: 3 ADHD Friendly Ways to Stop Avoiding the Hard Stuff
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
Listen on:
Episodes
Episodes
Friday Feb 09, 2024
Friday Feb 09, 2024
Little bit of nostalgia today...thinking back to when we couldn't control time. It was a huge advantage to our parenting and our productivity. Listen and see if you agree!
Join the Membership Group as a special Valentine's Gift to yourself! Be on the waitlist to get in
Waitlist: https://joylovinghome.com/membership
Magic Mind Offer Details:
https://magicmind.com/JANjoyshome
Code: JOYLOVING
It's an extra 20% off, which gets your 75% off. This only lasts until Feb. 10th Act Now!!
Connect with me:
Email: joy@joylovinghome.com
Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
Let's talk about how our ADHD Brains are wired and the reality of the actual systems & organizing that it can handle.
Listen for 3 places you can take action to put room for reality into your organization!
Subscribe to the newsletter: https://joylovinghome.com
Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
Give the WHY on the Fly technique a try...it keeps you from overplanning without any action....or taking action without any plan of WHY.
Magic Mind Links:
https://www.magicmind.com/JANjoyshome
Code: JOYLOVING
Connect with me:
Free Community: https://bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Membership Waitlist: https://joylovinghome.com/membership
IG: https://instagram.com/joylovinghome
Thursday Jan 25, 2024
Thursday Jan 25, 2024
Part of A Series - Every 10th Episode I ask us to break an organizing, planning, or productivity "rule" for our ADHD brains and I suggest a way to do things differently.
Today I am tackling what happens when you search online for organizing advice...be careful!!
Mentioned in the Podcast:
https://www.southernliving.com/small-organization-tasks-for-new-year-8418385
https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000640566319
Connect with Me:
Free Podcast Community: https://bit.ly/joylovinghomecommunity
Website: https://joylovinghome.com
Membership Waitlist: https://joylovinghome.com/membership
Instagram: https://instagram.com/joylovinghome
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
This episode is a bit of a continuation from episode 188 - so if you haven't listened to that yet, go there first.
In this episode, I explore how if you are in a Catch 22, at least choose the lesser evil. It doesn't sound like an uplifting episode, but it may help you have an epiphany about how your brain works and at least not beat yourself up about it...that is the greatest waste of time!
Mentions in the Episode
Magic Mind Promotion: https://www.magicmind.com/JANjoyshome
Magic Mind Code JOYLOVING
It's an extra 20% off which gets you to 75% off. This only lasts until Jan. 31, 2024 so hurry!!
Connect with me:
Email: joy@joylovinghome.com
Community: https://bit.ly/joylovinghome
Membership Waitlist: https://joylovinghome.com/membership
IG: https://instagram.com/joylovinghome
Friday Jan 19, 2024
Friday Jan 19, 2024
Do you feel like all you need is balance in your life? Or do you feel more like you are balancing on a tight rope?
Today I explore what it means to fall off one side or the other...into the stillness of underwhelm or the paralysis of overwhelm.
And more importantly, how do we get back on the wire moving forward?
Connect with Me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Free Community: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
IG: https://instagram.com
Thursday Jan 11, 2024
Thursday Jan 11, 2024
Think about it Thursday...I have an observation that I'd love your feedback on...
How do you handle your organizing tasks? Do you Capitalize or Compartmentalize?
Tune in to hear my thoughts on the difference and which one I think is more ADHD friendly.
Membership is Open for a Limited Time! Join at https://joylovinghome.com/membership
Connect with Me:
Email: joy@joylovinghome.com
Podcast Community: https://bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Website: https://joylovinghome.com
Thursday Jan 04, 2024
Thursday Jan 04, 2024
Ready to set a plan for 2024 that is tailored for your ADHD Brain?
This simple 3 step system will be all you need to make real progress on your home & life in 2024!
Join me live on 1/8/24 at 12:00 noon EST for a full demonstration of how this works!
Join my free group to see it in action! https://bit.ly/joylovinghomecommunity
Want some accountability to really stick to it?
Sign up to find out the moment my membership opens! https://joylovinghome.com/membership
Sunday Dec 31, 2023
Sunday Dec 31, 2023
The New Year is upon us! How do you keep yourself and your impulsive ADHD Brain from setting itself up for more disappointment this year?
Listen in for 3 things to avoid & what to do instead!
Connect with Me:
Membership Waitlist: https://joylovinghome.com/membership
Newsletter: https://joylovinghome.com
Podcast Community: https://bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Mentioned in the Episode:
Episode 119: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000591800905
Bonus Episode 15: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592008749
Bonus Episode 16: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592103889
Bonus Episode 17: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592424812
Bonus Episode 18: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592733816
Bonus Episode 19: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592920862
Book: The In-Between by Hadley Vlahos, RN https://a.co/d/ezOaCne
Friday Dec 15, 2023
Friday Dec 15, 2023
You know that Christmas bin that has stuff in it that you never put out, but you never get rid of it either?
It's time to quit being haunted by it! Listen for how to take ACTION!
Connect with Me!
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Membership Waitlist: https://joylovinghome.com/membership
Free Podcast Community: https://bit.ly/joylovinghomecommunity
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