Friday Mar 18, 2022
67: A Little Jolt of Joy - Finding Perspective & Staying Positive
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
Listen on:
Episodes
Episodes
Wednesday Mar 16, 2022
Wednesday Mar 16, 2022
It is not too late to set up the 2022 Calendar. Grab yours and listen for steps to take to suit your ADHD Brain.
Email Me:
Joy@joylovinghome.com
Community:
bit.ly/joylovinghomecommunity
Power Organization Week - POW! Interested? Learn more by emailing me!
Wednesday Mar 09, 2022
Wednesday Mar 09, 2022
Do you come into your zone of genius when you bump up against a deadline? Instead of beating yourself up for not planning things out better, embrace your zone of genius!
Join me:
bit.ly/joylovinghomecommunity
Monday Mar 07, 2022
Monday Mar 07, 2022
Today is part 1 of breaking down an intentionally flexible planning system that is ADHD friendly! Let's start by getting all the scraps of paper in one place.
Connect with me:
Podcast community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
If you have fallen down on making your planner work for you...try this tweak to give it new life!
If you listened to episode 14 where I explained how I do Intentionally Flexible planning that I think better suits ADHD brains, then this will sound familiar.
Instead of following the acronym WHAT IF, we are now giving IF ONLY a try!
Tune in to see if this new version excites you to jumpstart your planning process.
See the lay out and join in the accountability at our Podcast Community...
bit.ly/joylovinghomecommunity
Instagram: https://instagram.com/joylovinghome
Email: joy@joylovinghome.com
Monday Feb 28, 2022
Monday Feb 28, 2022
This is a good one to listen to for "results" of our 4 decluttering experiments.
I polled my Podcast Community for what they thought of the 4 types of decluttering. Listen for what they liked and where they struggled.
Join the Community!
bit.ly/joylovinghomecommunity
Email Me: joy@joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Friday Feb 25, 2022
Friday Feb 25, 2022
Have you tried Wordle yet? Fun, fast, and only once a day...a great mix for ADHD brains!
Enjoy this Little Jolt of Joy!
Connect with me!
Community: bit.ly/joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Thursday Feb 24, 2022
Thursday Feb 24, 2022
Following our series where every 10th episode is an Organizing, Productivity, or Decluttering Rule that we should break to suit our ADHD Brains.
Today we explore the Productivity Rule - Schedule It to Make it Happen.
We hear advice all the time that if we want something to get done, we need to schedule it...so we schedule it...and it still doesn't get done! Now what?
Mentioned in the Podcast:
How to ADHD on YouTube
Connect with Me:
bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Tuesday Feb 22, 2022
Tuesday Feb 22, 2022
Did you create a 22 for 22 List?
If not, go to episodes 35, 36, & 37...and learn how.
If you did let's check in on your progress since it is the 22nd of the month!
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome
IG: https://instagram.com/joylovinghome
Monday Feb 21, 2022
Monday Feb 21, 2022
This week we try another decluttering method - remove and replace!
Listen and try it. Comment to tell me which way worked best for you!
Connect with me:
Podcast Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Friday Feb 18, 2022
Friday Feb 18, 2022
Time to try another method of decluttering! This one is called Favorite's First and we are trying it with a dresser drawer. Please let me know if you like it!
Contact Me...
Email: joy@joylovinghome.com
Community: bit.ly/joylovinghomecommunity
Instagram: https://instagram.com/joylovinghome