Tuesday May 03, 2022
77: Moving with ADHD - Part 2 - Unpacking
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
Listen on:
Episodes
Episodes
Friday Apr 29, 2022
Friday Apr 29, 2022
How do you look at your own story? Are you trying to "win" at keeping your house organized and ending up frustrated because you think you are losing?
Listen to today's episode about celebrating your personal best!
Connect with me!
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome
Instagram: https://instagram.com/joylovinghome
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
If you are facing a move...it is stressful! That is regardless of what type of brain you have! Let's talk about how to approach the move realistically with our brains. Hope this helps!
Connect with me:
community: bit.ly/joylovinghomecommunity
email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Friday Apr 22, 2022
Friday Apr 22, 2022
Today we talk about how our schedules and lives have seasons of busy and of calm. Our job is to swim with the current and quit fighting it.
Connect with me:
Email: joy@joylovinghome.com
Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
Mindset shift today...let's talk about the language we tell ourselves and consider new options.
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Friday Apr 15, 2022
Friday Apr 15, 2022
What organizing tips, lessons, & takeaways can we learn while staying in a vacation rental. Tune in and see if you have ever had these experiences.
Connect with me:
community - bit.ly/joylovinghome.com
email - joy@joylovinghome.com
IG - https://instagram.com/joylovinghome
Listen to my interview on Part-Time Wellness with Chelsea Uithoven
Wednesday Apr 13, 2022
Wednesday Apr 13, 2022
Talking today about being aware of the type of accountability that works for you. Do you need rewards or consequences to get yourself moving?
Connect with me:
email: joy@joylovinghome.com
IG: http://instagram.com/joylovinghome
Community: bit.ly/joylovinghomecommunity
Chelsea's Podcast - Part-Time (Interview to air 4/15/22)
https://podcasts.apple.com/us/podcast/part-time-willness/id1508161403
Friday Mar 25, 2022
Friday Mar 25, 2022
Part 7 of our Break the Rules for ADHD Brains Series - every 10th episode.
Today we talk about rethinking the words clutter & decluttering!
Wednesday Mar 23, 2022
Wednesday Mar 23, 2022
Looking for an "out of the box" flexible way to plan for your family? Has your ADHD Brain not allowed you to work with traditional planners? This is part 3 of a series all about Intentionally Flexible Planning! I hope you will give it a try!
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
Today we explore using deadlines or finish lines with habits or goals and if they are helpful or harmful for ADHD brains.
Little Happier with Gretchen Rubin
Podcast Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Ask about the WOW - Winning at Organization Week!
Friday Mar 18, 2022
Friday Mar 18, 2022
Having a Joy Loving Home, is a lot about modeling joy in any situation but especially in a frustrating one.
Sharing our story of the travel frustrations at the end of our vacation which could have stolen the joy from our memories...but we didn't let it.
Connect with me!
bit.ly/joylovinghomecommunity