JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
Episodes
Episodes
Wednesday Apr 13, 2022
71: ADHD Brains & Accountability - Do You Need a Carrot or a Stick?
Wednesday Apr 13, 2022
Wednesday Apr 13, 2022
Talking today about being aware of the type of accountability that works for you. Do you need rewards or consequences to get yourself moving?
Connect with me:
email: joy@joylovinghome.com
IG: http://instagram.com/joylovinghome
Community: bit.ly/joylovinghomecommunity
Chelsea's Podcast - Part-Time (Interview to air 4/15/22)
https://podcasts.apple.com/us/podcast/part-time-willness/id1508161403
Friday Mar 25, 2022
70: Break this Decluttering Rule for ADHD Brains - Clutter is Junk
Friday Mar 25, 2022
Friday Mar 25, 2022
Part 7 of our Break the Rules for ADHD Brains Series - every 10th episode.
Today we talk about rethinking the words clutter & decluttering!
Wednesday Mar 23, 2022
69: An ADHD Friendly Flexible Planning System - Part 3 - Weekly Layout
Wednesday Mar 23, 2022
Wednesday Mar 23, 2022
Looking for an "out of the box" flexible way to plan for your family? Has your ADHD Brain not allowed you to work with traditional planners? This is part 3 of a series all about Intentionally Flexible Planning! I hope you will give it a try!
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Tuesday Mar 22, 2022
68: Deadlines for Goals vs Habits for ADHD Brains
Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
Today we explore using deadlines or finish lines with habits or goals and if they are helpful or harmful for ADHD brains.
Little Happier with Gretchen Rubin
Podcast Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Ask about the WOW - Winning at Organization Week!
Friday Mar 18, 2022
67: A Little Jolt of Joy - Finding Perspective & Staying Positive
Friday Mar 18, 2022
Friday Mar 18, 2022
Having a Joy Loving Home, is a lot about modeling joy in any situation but especially in a frustrating one.
Sharing our story of the travel frustrations at the end of our vacation which could have stolen the joy from our memories...but we didn't let it.
Connect with me!
bit.ly/joylovinghomecommunity
Wednesday Mar 16, 2022
66: An ADHD Friendly 5 Step Guide for Managing a Family Calendar - Part 2
Wednesday Mar 16, 2022
Wednesday Mar 16, 2022
It is not too late to set up the 2022 Calendar. Grab yours and listen for steps to take to suit your ADHD Brain.
Email Me:
Joy@joylovinghome.com
Community:
bit.ly/joylovinghomecommunity
Power Organization Week - POW! Interested? Learn more by emailing me!
Wednesday Mar 09, 2022
65: A Little Jolt of Joy - Learn to Embrace Your Situational Genius
Wednesday Mar 09, 2022
Wednesday Mar 09, 2022
Do you come into your zone of genius when you bump up against a deadline? Instead of beating yourself up for not planning things out better, embrace your zone of genius!
Join me:
bit.ly/joylovinghomecommunity
Monday Mar 07, 2022
Monday Mar 07, 2022
Today is part 1 of breaking down an intentionally flexible planning system that is ADHD friendly! Let's start by getting all the scraps of paper in one place.
Connect with me:
Podcast community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Wednesday Mar 02, 2022
63: A Little Jolt of Joy - Tweaking our ADHD Planner for New Life This Spring!
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
If you have fallen down on making your planner work for you...try this tweak to give it new life!
If you listened to episode 14 where I explained how I do Intentionally Flexible planning that I think better suits ADHD brains, then this will sound familiar.
Instead of following the acronym WHAT IF, we are now giving IF ONLY a try!
Tune in to see if this new version excites you to jumpstart your planning process.
See the lay out and join in the accountability at our Podcast Community...
bit.ly/joylovinghomecommunity
Instagram: https://instagram.com/joylovinghome
Email: joy@joylovinghome.com
Monday Feb 28, 2022
Monday Feb 28, 2022
This is a good one to listen to for "results" of our 4 decluttering experiments.
I polled my Podcast Community for what they thought of the 4 types of decluttering. Listen for what they liked and where they struggled.
Join the Community!
bit.ly/joylovinghomecommunity
Email Me: joy@joylovinghome.com
Instagram: https://instagram.com/joylovinghome
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