Sunday Jan 01, 2023
119: Don’t Start a New Year’s Resolution Today if You Have ADHD!
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
Listen on:
Episodes
Episodes
Saturday Dec 31, 2022
Saturday Dec 31, 2022
Sometimes we surprise ourselves by having a task that seems very organized, systematic, and consistent and we wonder what our ADHD brain is doing responding so well to that structure. Is it a glitch? Or can we examine what makes it work for us and use it for other tasks?
Connect with me:
Website: https://joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Email: joylovinghome@gmail.com
Community: bit.ly/joylovinghomecommunity
Thursday Dec 22, 2022
Thursday Dec 22, 2022
Wrapping up our 22 for 22 list as inspired by Gretchen Ruben and the Happier Podcast.
Also, be careful to not make Christmas a to do list or a deadline.
Connect with me:
Email: joylovinghome@gmail.com
Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Tuesday Dec 13, 2022
Tuesday Dec 13, 2022
Updates on TAG (team accountability game) and a little encouragement as you have so much to do this holiday season!
Ways to connect with me...
Community: bil.ly/joylovinghomecommunity
Instagram: https://instagram.com/joylovinghome
Website: https://joylovinghome.com
Email: joylovinghome@gmail.com
Friday Dec 02, 2022
Friday Dec 02, 2022
Is your goal of getting organized to gain some control over your life? Is this an illusion? Today's podcast I explore this, along with the suggestion to consider an alternative. And I get on a soapbox about gender reveals...and I talk Christmas to do lists...it is all over the place...like any ADHD brain will appreciate!
Connect with me...
Podcast Community: bit.ly/joylovinghomecommunity
Instagram: https://instagram.com/joylovinghome
Website: https://joylovinghome.com
Email: joylovinghome@gmail.com
Thursday Dec 01, 2022
Thursday Dec 01, 2022
Want to turn your Christmas To Do List into a game this year? Let's play TAG!
This Team Accountability Game will be a fun way to get things done and maybe win a 45 minute virtual organizing session with me!
Listen for how the game works & let's have fun!
Connect with Me!
Podcast Group: bit.ly/joylovinghomecommunity
Email: joylovinghome@gmail.com
Website: https://joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
Time for an SOS? Strategic Organizing Sprints are great for when company is heading your way. Listen and pause as needed whenever you need this episode. Hope it helps!
Connect with Me!
https://joylovinghome.com
bit.ly/joylovinghomecommunity
joylovinghome@gmail.com
https://instagram.com/joylovinghome
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
Stuck and want to get motivated to declutter, organize & clean...try this challenge.
Beware: It comes with cautions!
Connect with Me!
Community: bit.ly/joylovinghome.com
Email: joylovinghome@gmail.com
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome
Friday Nov 11, 2022
Friday Nov 11, 2022
Organizing is an Art...you don't have to follow any rules...organize just for you!
Listen to this Little Jolt of Joy for Inspiration and check out Caroline on YouTube for more Inspiration! (warning...she uses some language)
https://youtu.be/xRGXi1aTh1w
https://youtu.be/hY3ooYNylfg
Connect with me!
Community: bit.ly/joylovinghomecommunity
Email: joylovinghome@gmail.com
Website: https://joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
How does the Organizing Rule - One In - One Out work when you have ADHD?
Tune in to hear the good and the not so great about the rule and how to bend it to fit the way your ADHD brain thinks!
Connect with Me!
Community: bit.ly/joylovinghomecommunity
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome
Email: joylovinghome@gmail.com
Friday Nov 04, 2022
Friday Nov 04, 2022
Some simple suggestions to add a little magic into our every day tasks as a way to motivate our ADHD Brains to get moving!
Please share with me if you give one of them a try!
Connect with me!
Community: bit.ly/joylovinghomecommunity
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome
Email: joylovinghome@gmail.com