JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
Episodes
Episodes
Monday Jul 25, 2022
93: Monday Morning Motivation for Moms with ADHD
Monday Jul 25, 2022
Monday Jul 25, 2022
If you are seeking ways to get motivated each morning...try this quick trick and see if it works for you. Remember, you don't need some elaborate morning routine...you just need a way to get going.
Hope this helps!
Connect with me:
Podcast Group: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Thursday Jul 21, 2022
92: Little Jolt of Joy - Life is Short! - Don’t Let Stumbling Blocks Stop You!
Thursday Jul 21, 2022
Thursday Jul 21, 2022
This was the longest I have gone without podcasting since I started and there were a lot of stumbling blocks that I had to push through to get this imperfect episode out.
Pushing ourselves to do something, however rough, is always better than being defeated by stumbling blocks into stopping altogether.
Life is Short! Keep pushing yourself to do what makes you happy...
and as always...choose joy!
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Friday Jul 01, 2022
91: Little Jolt of Joy - Is Your Road to Hell An 8 Lane Super Highway?
Friday Jul 01, 2022
Friday Jul 01, 2022
Today's Little Jolt of Joy addresses our struggle with good intentions.
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Thursday Jun 30, 2022
Thursday Jun 30, 2022
Part 9 of a Series...Break This Rule of Organizing, Decluttering, or Productivity...this one works for all three.
Get yourself a reward after the hard work of organizing or decluttering a space! Right? Nope! See why I say you should get the reward first...
What should episode 100 be about?
Connect with me and let me know your ideas!
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Community: bit.ly/joylovinghomecommunity
Tuesday Jun 28, 2022
89: How to Get Through Paperwork FASTER!
Tuesday Jun 28, 2022
Tuesday Jun 28, 2022
I get asked a lot about how to organize paperwork. For people with ADHD it is usually not our best skill. Today's podcast is about one way to take a mound of papers and quickly make sense of them so that they can begin to be tackled. It is the FASTER method for dealing with paper clutter.
Connect with me:
Podcast Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Wednesday Jun 22, 2022
88: Little Jolt of Joy - Procrastination and Parkinson’s Law
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
Could procrastination really be considered an efficiency measure? If you consider Parkinson's Law, it could be!
Want to know more? Please listen to this mini episode and then connect with me on your thoughts!
Email: joy@joylovinghome.com
Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Tuesday Jun 21, 2022
87: How to Get Started - The Hardest Step for ADHD Brains
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
What if you know what to do but you can't seem to get yourself to do it! It doesn't matter if we are talking about a home project, daily chores, or decluttering & organizing...getting started is the hardest step for our ADHD brains!
Listen for ideas that will help!
Connect with Me:
Podcast Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Friday Jun 17, 2022
86: Little Jolt of Joy - Grand Gestures vs Small Moments
Friday Jun 17, 2022
Friday Jun 17, 2022
I have noticed that a lot of ADHD moms struggle with feeling like failures over not being able to pull off grand gestures for their kids at milestone moments. The effort it takes to plan and execute a grand gesture is just not in our wheel house. I share a story today about how important small moments can be to our kids. So take heart mammas...you are doing a great job!!
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Thursday Jun 16, 2022
Thursday Jun 16, 2022
Do you find it difficult to declutter because you have a "what if" scenario for every item you want to get rid of?
Today on the podcast, I talk about how to ask the right "what if" questions that will help you actually make wise decisions on whether to keep an item or let it go.
Join Me!
Podcast Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome.com
Thursday Jun 09, 2022
84: Little Jolt of Joy - Lessons, Goals, & Other Ramblings
Thursday Jun 09, 2022
Thursday Jun 09, 2022
Today I started to talk about ADHD goals and how they are not achieved linearly, and the ramblings ended up on humble lessons.
I hope you enjoy it and please share your feedback with me, good or bad.
Podcast Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Your Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.