17: Jolt of Joy - Habit Pairing for ADHD Brains

How to pair a chore your don't like with a reward you do so that you will have more productivity and keep your ADHD brain from getting bored!

Links mentioned in the podcast:

The Minimal Mom https://youtu.be/XYcNWd_X_B8

The Messy Minimalist https://youtu.be/Uv3LbwhFD3Q

Clutterbug https://youtu.be/u-REkwuWyw8

Dana K White https://youtu.be/CKl9JPGe0VU

How To ADHD https://youtu.be/w7eWb0nINPg

Connect with me:

Email: joy@joylovinghome.com

Community: bit.ly/joylovinghomecommunity

IG: http://instagram.com/joylovinghome

Website: http://joylovinghome.com